Brilliance with Kindness

“No one has ever become poor by giving.” – Anne Frank

EMPOWER YOUR HEALTH

9/17/20252 min read

This week, I want to remind you of something important: you belong on your own priority list. It’s easy to get swept up in the endless demands of work, family, and responsibilities, but when you leave yourself out of the equation, everything else begins to suffer. Leadership isn’t only about serving others—it’s also about leading yourself with care, compassion, and discipline. That begins with making yourself a priority.

Taking time for yourself may feel selfish, but it’s actually one of the most selfless choices you can make. When you show up rested, energized, and whole, you give more generously to your team, your loved ones, and your work. Neglecting yourself, on the other hand, drains your effectiveness and dims your impact. Strong leaders understand that self-care isn’t indulgence—it’s strategy.

Think about what truly renews you. For some, it’s the sweat of a good workout; for others, the calm of meditation, the joy of reading, or the spark of a creative hobby. Whatever fuels you, treat it like a non-negotiable meeting. By protecting that time, you send a powerful message to yourself and those around you: your well-being matters.

Balance is not a luxury—it’s a necessity. Without it, burnout creeps in, clarity fades, and inspiration wanes. With it, you cultivate resilience, focus, and the kind of presence that makes others want to follow your lead. We cannot pour from an empty cup, but when our cup is full, we overflow with abundance.

As you move through the week, notice where you’ve been sacrificing your own needs for productivity or service. Then, reclaim some of that space—even in small ways. Fifteen minutes of journaling, a short walk, or simply unplugging for a while can profoundly reset your energy and focus.

Don’t wait until exhaustion forces you to slow down. Choose instead to lead from strength and renewal. Prioritize yourself not out of guilt, but out of respect for the leader you are—and the one you’re becoming. When you invest in yourself, you model what sustainable leadership truly looks like.

So let’s commit: to honor our needs, nurture our growth, and remember that self-care is the foundation of leadership. You matter as much as the work you do and the people you serve. Protect time for yourself, because when you do, you gain the clarity, creativity, and resilience to lead others even better. Lead yourself well this week—and watch how it transforms the way you lead those around you.

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